My Background

Hi, my name is Alfa. I have been a professional in the fitness industry for over 15 years. I have scaled my way up the later to Elite Trainer status and lead trainer in gyms like David Barton Gym. I have also educated trainers as a training manager in NYSC. As an independent fitness coach I have the pleasure of working with over 500+ clients utilizing my multiple certifications and education to provide sustainable and sound results. My passion for fitness starting in 2010 with my own journey when I finally made a decision to dedicate myself to change. I prepped for my first bodybuilding competition in 2012 and successfully placed 1st. Since then I have evolved and have competed in over 6 shows placing top 5 in all with national qualifications. Training, nutrition and supplement protocols were all guided and created by me. Because I believe in order to be able to successfully coach someone else you have to be able to relate. Coaching myself through these intense bodybuilding competitions also gave me a HUGE learning curve which I now share with my clients. My heart lays in helping people alter their lives and I want to continue living my purpose!